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How to Install Microsoft Office 365 onto Desktop/Laptop:

 (See instructions for Mobile Devices)

  1. Click on your profile icon on the top right-hand corner (It may have your name initials or profile picture displayed.).

    Microsoft Office 365 Install Instructions

  2. Click “View Account”.

    Microsoft Office 365 Install Instructions


  3. Click “Office Apps”.

    Microsoft Office 365 Install Instructions


  4. Click “Install Office” under “Office Apps & Devices”.

    Microsoft Office 365 Install Instructions


  5. Follow the directions on the screen.

    Microsoft Office 365 Install Instructions


  6. After installing, make sure to restart your desktop/laptop before using Microsoft 365 applications.
  7. After rebooting, attempt to open one of the Microsoft 365 applications, like Word, for example, as shown on the screen. Make sure to sign onto the application before use to activate all of the programs.

    Microsoft Office 365 Install Instructions


  8. You are now ready to use all of the Microsoft 365 applications. Always be sure that you stay logged on.

How to Install Microsoft Office 365 onto Mobile Devices:

 (See instructions for Desktop/Laptop Devices)

The following information should be helpful with setting up your favorite device to access MS Office 365 e-mail:

(Note: During the setup of your device make sure you enter your entire e-mail address (john_doe_00@subr.edu) for the user name or login. For best results when setting up your mobile device, remove any previous SUBR mail profiles prior to following the setup instructions.)

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Beyond the Scale: Embracing Body Positivity as a Wellness Lifestyle

"Clean eating," "lifestyle changes," and "wellness resets" often became code words for calorie restriction and weight loss. People were told to listen to their bodies, but only if their bodies wanted green juice and intense workouts. This pseudo-wellness promoted the idea that a larger body was proof of a lack of discipline or a failure to live a healthy life.