The first “secret” is to rule out medical causes. Consult a physician to check thyroid function and gut health.
Har doim yorugʻlik manbasiga (masalan, derazaga) qarab turing. Oltin soat:
Sun’iy tabassumdan qoching. Chin dildan kulish yoki yengil, sirli tabassum suratlarni jonli qiladi.
Snapseed , Lightroom Mobile va VSCO ilovalari yordamida yorug‘lik, kontrast va ranglar balansini professional darajada to‘g‘rilashingiz mumkin. "Spot healing" funksiyasi bilan yuzdagi tasodifiy toshmalarni osongina o‘chirib tashlasangiz bo‘ladi. selka olish sirlari better
degani — o'zingizni eng yaxshi burchakdan va chiroyli yorug'likda ko'rsatishdir. Asosiysi — tajriba qilishdan qo'rqmang. Yuzingizning qaysi tomoni chiroyliroq ekanligini aniqlang, yorug'likni to'g'ri sozlang va o'zingizga bo'lgan ishonch bilan selfi oling!
✅ : Siz iste’mol qilgan kaloriyalarni va ichgan suvingizni kuzatib borish imkoniyati mavjud. Bu sizga kunlik ratsioningizni nazorat qilishda katta yordam beradi.
: Kamerani pastdan tutish "ikki qavatli iyak" effektini yaratishi mumkin. The first “secret” is to rule out medical causes
Rasmga tushishdan oldin telefoningiz kamerasini albatta mikrofibr mato bilan arting. Barmoq izlari rasmni xira va sifatsiz qiladi.
Orqangizdagi tartibsizlik (yig‘ishtirilmagan xona, devordagi g‘alati dog‘lar) chiroyli selfini ham yo‘qqa chiqarishi mumkin. Iloji boricha tekis yoki estetik jihatdan chiroyli fon tanlang.
Kameraning o'ziga qarang (ekrandagi o'z aksingizga emas), bu tomoshabin bilan "ko'z aloqasi"ni o'rnatadi. Hisobot Xulosasi Oltin soat: Sun’iy tabassumdan qoching
Sizga mos keladigan eng aniq va trenddagi filterlarni tavsiya qilishim mumkin. Share public link
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